Get the free Working Mom Guilt Breakthrough and learn how to identify your guilt pattern, uncover the lie behind it, and interrupt the spiral before it turns into shame.
This quick reset is for the working mom who feels stuck in overthinking, perfectionism, or the pressure to hold everything together.
Inside, you’ll learn how to
- Recognize your guilt pattern.
- Understand what’s really underneath it.
- Interrupt the spiral with one simple reset.
Hi, I'm Christina Runnels, MA, LPC-S, PMH-C.
I'm a licensed therapist, a mom, the author of Boldly Both, and the host of the Lead Mama Lead podcast. I made this reset for the moments when guilt gets loud and you need something that actually helps.