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Houston's Therapy Revolution

Houston, a city brimming with cultural richness and diversity, is not just a melting pot of cuisines and traditions but also a hotbed for innovative, trending therapy approaches. As the dialogue around mental health expands, Houston's therapists are pushing boundaries and embracing methods to cater to the multifaceted needs of their clients.

Whether you're a stressed-out teen, an overworked and under-slept parent, a couple navigating your relationship, or someone who is just trying to keep it all together, there's a therapy approach for you. Here's a look at some trending therapy approaches in Houston that are helping clients from all walks of life.