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It's okay to take a moment.
This election season brought a lot of strong emotions and intensity, and it’s natural to feel a bit worn out. As things settle, remember to give yourself some space to recharge and refocus. You’ve made it through a challenging time—take a moment to find calm within. Consider these small steps to reset: Pause and Reflect: This was a long election season. Step away from the noise for a bit, try: Taking a social media detox Turning off the news (or TV altogether) Journaling your thoughts...